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Dalia Chilla | Dalia Cheela

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Dalia, also known as (gehu fada) or broken wheat. It is well-known for its fiber and protein content. It is unpolished grain so it provides natural nutrients to the body. It is available in flour factories and even in convenient stores or grocery stores usually in packaged form. It is fine to use from anywhere.  It has a good shelf life that can last up to couple of months.  It is called wonder food as it has many benefits to human body. It helps in growth of a child, beneficial to diabetic patient as it is light and easy to digest. It can be consumed in breakfast lunch or dinner depending on the way it is cooked. As it is high in fiber content, it cleans choked intestine, making it easy to clean stomach. Thus, it promotes weight loss very easily and speedily. It is usually used to make khichdi out of it as it is easily cooked. So if you want flat tummy, then dalia should be your staple food.  Though being a healthy food, it is disliked by many peopl...
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Homemade Ice Cream | Vanilla Ice Cream

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  There is no age group for ice cream lovers. Be it any occasion or any day, everyone loves to eat ice cream. It comes in many flavours but the basic one is Vanilla. In early days, making it was time-consuming but with advancement now anyone can make ice creams at home. There are different ways to make it. Some recipes need ice cream machines while some need electric beater.  For making Ice-cream the main ingredient is cream. Whipped cream is used as it has tendency to double in size and is also very smooth textured. Some recipes also add GMS (Glycerol monostearate) and CMC (Carboxy methyl Cellulose) powder, which is used to thicken, preserve and stabilize the ice-cream. Though use of these two powders gives perfect texture to ice-creams but it is not healthy to eat. Whipped cream helps to make ice-cream texture perfect but it does not make it stay solid for long. That is the beauty of Homemade Ice-cream. It has to be bit different from store bought. Today I will share ba...
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Vegetable Dalia Idli | Veg Dalia Idli

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  Dalia or broken wheat or gehu fada is a aptly a superfood. It is unpolished grain, which helps the human body to get pure nutrients necessary for the body. It is included in Indian diets since ages. It is beneficial to human body for many reasons. 1.      Helps in weight loss Dalia is known for its low calorie content. It is also a complete meal. It is full of fibre and protein required for daily intake. 2.      Cures constipation Husk in dalia is attached to it, which helps to clean the intestine. Cleaned intestine is helpful in keeping stomach light and healthy. 3.      For healthy growth of children Dalia is a good source of protein, which is responsible for the growth in children. Moreover, it also provides Vitamin B that is necessary for healthy growth. It can be cooked in milk to make porridge for children. 4.      Easy digestion Dalia is a wonder food for reason. It gets digested easily becau...
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