Vegetable Rava Upma | Suji Upma
Semolina is one of the most versatile and healthy grain. It is called suji or rava widely. It contains very less calorie and still keeps the tummy full. It is used differently in different places and can be made into a sweet dish or a savory one. Rava or Suji can be seen in all the households as the most common breakfast all the world is suji upma. It is quick and healthy breakfast option. Rava or Suji is added to many recipes in order to make the food crunchy. It is mixed with other flour as when suji is heated it makes the item crispy and crunchy. Just like in pizzas, bhaturas, samosas, and many other recipes. It enhances the taste in the mouth. One of the amazing benefit of suji is that it has zero cholesterol. Thus, it can be eaten frequently. It also promotes weight loss so mostly all the diet plans suggest suji upma in the breakfast. It can also be eaten as dinner as it gets easily digested. Suji upma is a savory dish. I have added vegetables in it to make...